Month: December 2019


Grapes are best eaten with leash

Grapes are best eaten with leash Resveratrol is present to some extent in more than 70 human edible plants such as peanuts, and the highest content in grape skin is 50-100 micrograms / gram. Researchers at the Illinois Institute of Chicago in the United States have repeatedly tested this substanceRead More …


5 kinds of abdominal muscle exercises to let you quickly develop abdominal muscles

5 kinds of abdominal muscle exercises to let you quickly develop abdominal muscles If you want to train your abdominal muscles well, we can first understand the role of abdominal muscles. The abdominal muscles include rectus abdominis, external obliques, internal obliques, and transverse abdominal muscles. When they contract, they canRead More …


What are the four major disadvantages of ear wax

What are the four major disadvantages of ear wax In addition to eating, sleeping, and playing with peas, many people also have a hobby, that is, pulling their ears, their hands seem to be completely out of their control, and when they are bored, they constantly “clean the ears.”   EarwaxRead More …


Why breathing is important

Why breathing is important Humans begin to breathe as soon as they land, and stop breathing means death. Breathing can be said to be a symbol of human life. The ancients were very good at the close relationship between breathing and survival. If the death is called “broken gas”, theRead More …


Three soups and one porridge to help you eat dark circles!

Three soups and one porridge to help you eat dark circles! I watched the disc all night, and worked overtime all night . In the early morning of the next day, the eyes of the two pandas became iron evidence of “forensic records”. Even if you apply a thick foundation,Read More …


Note: Do not drink water after each exercise

Note: Do not drink water after each exercise After a person moves up and down, the body will produce a lot of transformations, so that the organs in the body are in a “high fever” that is usually penetrated by heat. At this time, with cold water, the initial throat,Read More …


Water-oil balance keratin care method

_1 Water-oil balance keratin care method Core tip: After a severe summer heat, the skin begins to lose all tempers. All skin-saving actions start with exfoliating! Otherwise, it’s futile to make up more water and more oil. Want to have hydrated skin when you have talents? Let’s take a lookRead More …


What is the deepest secret of a man?

What is the deepest secret of a man? Women’s greatest misfortune lies in misunderstanding men. They always doubt what’s behind men. In fact, the relationship between women and men is exhalation and inhalation, exhalation is a woman’s own, and inhalation is a man.   Men are easy to grasp. No matterRead More …


Old Beijing Liqiu wants to post autumn

Old Beijing Liqiu wants to “post autumn” According to the old Beijing customs, Liqiu should eat more meat on this day, and he will store the rich capital better than the winter, and the family will have to stew the meat, or stew the chicken and stewed duck.   ”People eatRead More …


What are the major elements of professional psychotherapy?

What are the major elements of professional psychotherapy? The elements of psychotherapy include: ① the therapist must have certain psychological knowledge and skills; ② the treatment must be carried out according to a certain procedure; ③ the use of various psychological theories and technologies;People with problems or behavior problems; ⑤Read More …


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